For the purposes of reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.
Where there are two organs in the body they will be represented on both feet and on both hands – for example, the lungs and kidneys. Where there is only one organ, it will be represented on one foot or hand. The liver will be on the right foot/hand while the heart will be on the left, for example.
The point where an organ or body part is reflected on the foot and hand is called the organ reflex – for example, the heart reflex.
The right foot and hand represent the right side of the body (as well as the past) while the left foot and hand represent the left side of the body (as well as the present and future).
Here are several larger free reflexology charts – feel free to print them or save them if you wish! They will open in a lightbox with an option to expand them in order to see them more clearly.
Free Reflexology Charts
Earn Your Reflexology Certification From Home!
There are many vital components to regaining and maintaining health. Natural therapies can be a crucial part of a healing journey and you can learn how to help yourself and others achieve whole body wellness through holistic healing.
Centuries ago, man mapped out a healing energy that circulates through the body on specific pathways. This energy we call “life force” or “vital energy”. This force can be “tapped” at more than 800 points in your body.
Ancient medical philosophy teaches that to obtain and maintain health, which is the balance and maintenance of harmony within the body, there must be a free and unimpeded Circulation of energy flowing through the body’s organs.
For the Reflexologist, the feet are a microcosm of the human body and every organ and body part is represented in the feet. This type of drugless therapy creates a physiological change in the body by naturally improving your circulation, which reduces our body tension and enhances relaxation. It aids in the elimination of the body waste and restoring the body functions to better health.
If you would like to learn Reflexology at your own pace in your own home, please check out Alternative Healing Academy‘s Advanced Reflexology Practitioner Course.
This is a perfect continuing education course for therapists/practitioners of other modalities such as aromatherapy, energy medicine, color/crystal therapy, massage therapy, Reiki, herbal medicine, sound therapy, homeopathy, etc., or for those just beginning their journey into using color and crystals to heal.
We offer a wide range of comprehensive holistic health courses at affordable prices. Take a minute to read our FAQ and our Testimonials – you’ll be glad you did! The Alternative Healing Academy even offers payment plans! You are also welcome to contact us with any questions.
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